
设备与配件
BBQ Jackfruit Burritos
准备工作 15 分钟
总数 45 分钟
6 portions
食材
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olive oil20 g
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onions quartered200 g
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garlic cloves4
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tinned young jackfruit, in brine (approx. 2 x 560 g tins)500 g
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brown sugar2 Tbsp
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ground cayenne pepper1 ½ tsp
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ground cumin1 tsp
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garlic powder1 tsp
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smoked salt½ tsp
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barbecue sauce (vegan)250 g
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water600 g
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white long grain rice100 g
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raw cashew nuts140 g
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sun-dried tomatoes in oil, drained100 g
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chipotle paste2 Tbsp
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apple cider vinegar2 tsp
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smoked paprika1 tsp
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fine sea salt1 ½ tsp
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red cabbage cored, cut in pieces (5 cm)150 g
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carrot peeled, cut in pieces (5 cm)70 g
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fresh coriander leaves10 g
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white wine vinegar½ tsp
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ground black pepper1 pinch
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flour tortillas large6
难易度
初级
营养价值 每 1 portion
钠
2015.7 mg
蛋白质
14 g
热量
2589.6 kJ /
618.9 kcal
脂肪
18.9 g
膳食纤维
7.6 g
饱和脂肪
3 g
碳水化合物
104.6 g