
设备与配件
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
准备工作 15 分钟
总数 40 分钟
4 portions
食材
-
carrots cut in pieces (2 cm)150 g
-
lime juice10 g
-
sesame oil5 g
-
rice vinegar60 g
-
maple syrup25 g
-
toasted sesame seeds25 g
-
cornflour30 g
-
tamari60 g
-
dried chilli flakes½ tsp
-
cauliflower florets halved if large900 g
-
basmati rice250 g
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
olive oil20 g
-
red chilli halved, seeds removed1
-
spring onions cut in pieces, plus 1 finely sliced for garnishing50 g
-
vegetable stock cube (for 0.5 l) crumbled (see tip)½
-
hoisin sauce30 g
-
water200 g
难易度
初级
营养价值 每 1 portion
钠
892 mg
蛋白质
15 g
热量
2133 kJ /
506 kcal
脂肪
12 g
饱和脂肪
2 g
碳水化合物
82 g