设备与配件
Mushroom and Spinach Risotto
准备工作 10 分钟
总数 55 分钟
4 portions
食材
-
Parmesan cheese cut in pieces (2 cm)50 g
-
water730 g
-
chestnut mushrooms quartered300 g
-
olive oil20 g
-
shallots cut in pieces (1 cm)40 g
-
unsalted butter diced30 g
-
fresh spinach leaves100 g
-
risotto rice (e.g. Carnaroli, 17-18 minutes cooking time)320 g
-
white wine60 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt to taste½ - 1 tsp
难易度
初级
营养价值 每 1 portion
钠
560.4 mg
蛋白质
12.7 g
热量
1994.7 kJ /
476.8 kcal
脂肪
14.9 g
膳食纤维
1.3 g
饱和脂肪
6.8 g
碳水化合物
70.1 g
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