Crunchy broccoli salad with speck

Crunchy broccoli salad with speck

4.3 22 評分

准备工作 5 分钟

总数 10 分钟

6 portions

食材

speck finely diced (see Tips)
150 g
raw cashews
4 tbsp
sunflower seeds
2 tbsp
fresh parsley leaves only
2 sprigs
celery stalk cut into pieces
1
red onion
30 g
broccoli (approx. 1-2), trimmed and cut into wedges
400 g
mayonnaise (see Tips)
80 g
natural yoghurt (see Tips)
80 g
seeded wholegrain mustard
2 tsp
sea salt
3 pinches
ground black pepper
2 pinches
dried cranberries
50 g
Danish feta crumbled, to serve (see Tips)
100 g

难易度

初级

营养价值每 1 portion

钠 346.5 mg

蛋白质 7.3 g

热量 1132.1 kJ / 270.6 kcal

脂肪 20.6 g

膳食纤维 3 g

饱和脂肪 5.1 g

碳水化合物 17.2 g

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