Crema de Malanga (Creamy Malanga Soup)

Crema de Malanga (Creamy Malanga Soup)

4.7 33 評分

准备工作 10 分钟

总数 35 分钟

6 portions

食材

malanga (taro root) peeled, cut into pieces (1 in.) (see Tip)
24 oz
white onion cut into wedges
4 oz
garlic clove
1
salt
½ tsp
ground black pepper plus extra to garnish
¼ tsp
water
21 oz
cream cheese
1 ½ oz
unsalted butter
1 oz
whole milk
3 ½ oz
olive oil to drizzle
chopped parsley to garnish

难易度

初级

营养价值每 1 portion

钠 245.8 mg

蛋白质 3 g

热量 856.9 kJ / 204.8 kcal

脂肪 7.1 g

膳食纤维 5 g

饱和脂肪 4 g

碳水化合物 33.1 g

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