搜索
Mediterranean-style Salad with Smoky Chicken

Mediterranean-style Salad with Smoky Chicken
4.6 14 評分
准备工作 35 分钟
总数 1小时 10 分钟
4 portions
马上体验

食材

Salad
  • cucumber unpeeled, ends removed
    150 g
  • plum tomatoes whole, ripe but firm
    180 g
  • iceberg lettuce thickest part of the core removed, cut in 3-4 wedges that fit in feeder (see tip)
    350 - 400 g
Steamed Chicken
  • chicken breast, skin on or skinless, bone in or boneless
    600 g
  • garlic cloves to taste
    2 - 3
  • smoked paprika
    1 ½ Tbsp
  • ground coriander
    1 Tbsp
  • olive oil
    30 g
  • lemon finely grated zest and 20 g juice
    1
  • fine sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • water
    500 g
Finalisation
  • extra virgin olive oil
    40 g
  • red wine vinegar
    30 g
  • dried oregano
    2 tsp
  • caster sugar
    ½ tsp
  • fine sea salt to taste
    ¼ - ½ tsp
  • ground black pepper
    ¼ tsp
  • feta cheese crumbled, to taste
    70 - 100 g
  • Kalamata olives, pitted
    50 g

难易度

初级

营养价值 每 1 portion

钠 1197 mg
蛋白质 37 g
热量 2225 kJ / 532 kcal
脂肪 38 g
膳食纤维 4.2 g
饱和脂肪 10.1 g
碳水化合物 12 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Keto 45 道食谱
英国和爱尔兰
Thermomix® Cutter 27 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有
Korean Fried Chicken

Korean Fried Chicken

4.8(1.6K)

3小时 10 分钟

Bulgogi (Pan-fried Marinated Beef)

Bulgogi (Pan-fried Marinated Beef)

4.8(453)

1小时 20 分钟

Sri Lankan Red Beef Curry

Sri Lankan Red Beef Curry

4.8(333)

1小时 35 分钟

Sri Lankan Chicken Curry (Koththu Roti)

Sri Lankan Chicken Curry (Koththu Roti)

4.8(226)

1小时 5 分钟

Family Chicken Galette

Family Chicken Galette

4.8(152)

1小时 55 分钟

Meatloaf filled with Spinach and Cheese

Meatloaf filled with Spinach and Cheese

4.8(119)

1小时 15 分钟

Sticky Apple Pork Ribs

Sticky Apple Pork Ribs

4.8(76)

2小时 30 分钟

Beef Korma

Beef Korma

4.8(67)

2小时 25 分钟

Fillet of Beef with Porcini Parmesan Stuffing and Red Wine Gravy

Fillet of Beef with Porcini Parmesan Stuffing and Red Wine Gravy

4.9(54)

1小时 20 分钟

Herb Crusted Lamb with Pea Purée and Asparagus

Herb Crusted Lamb with Pea Purée and Asparagus

4.8(39)

50 分钟

Roast Lamb with Vegetables and Mint Sauce

Roast Lamb with Vegetables and Mint Sauce

4.8(27)

2小时

Duck Breast with Parsnip Purée and Red Wine Reduction

Duck Breast with Parsnip Purée and Red Wine Reduction

4.9(21)

50 分钟

 显示所有