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Millet-stuffed Pumpkin with Hazelnut Broccoli Pesto

Millet-stuffed Pumpkin with Hazelnut Broccoli Pesto
3.7 3 評分
准备工作 25 分钟
总数 1小时
8 portions
马上体验

食材

Pumpkin
  • pumpkins small, halved horizontally, seeds removed
    2
  • olive oil for drizzling
  • fine sea salt for seasoning
Millet
  • garlic cloves
    2
  • onions quartered
    100 g
  • olive oil
    20 g
  • millet grains
    300 g
  • raisins
    60 g
  • water
    600 g
  • ground cumin
    1 tsp
  • vegetable stock paste, homemade
    1 ½ tsp
    1 ½ vegetable stock cubes (for 0.5 l each), gluten free, crumbled
  • pitted black olives sliced, to taste
    50 - 60 g
  • ground black pepper to taste
    2 - 3 pinches
Hazelnut Broccoli Pesto
  • hazelnuts
    100 g
  • Parmesan cheese cut in pieces (2 cm)
    100 g
  • water
    500 g
  • broccoli florets
    400 g
  • fresh basil leaves
    10 g
  • garlic clove
    1
  • olive oil
    80 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    1 pinch

难易度

初级

营养价值 每 1 portion

钠 394.8 mg
蛋白质 16.1 g
热量 2208.6 kJ / 527.9 kcal
脂肪 26.3 g
膳食纤维 7.2 g
饱和脂肪 5.2 g
碳水化合物 64.5 g

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