Lamb and vegetable purée (first foods)

Lamb and vegetable purée (first foods)

4.4 14 評分

准备工作 10 分钟

总数 30 分钟

560 g

食材

zucchini (approx. 80 g), cut into pieces
1
asparagus spears cut into pieces (see Tips)
3
extra virgin olive oil
20 g
onion
¼
carrot (approx. 80 g), cut into pieces
1
garlic clove
1
lamb mince
250 g
tomato paste
20 g
potato (approx. 80 g), cut into small pieces
1
water
150 g
Vegetable stock paste salt-free (see Tips)
½ tsp

难易度

初级

营养价值每 560 g

钠 264.8 mg

蛋白质 50.6 g

热量 4757.8 kJ / 1137.1 kcal

脂肪 79.4 g

膳食纤维 10.3 g

饱和脂肪 28.8 g

碳水化合物 56.4 g

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还收录在

Baby and toddler 30 道食谱
澳大利亚和新西兰

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