Gochujang seafood risotto

Gochujang seafood risotto

4.5 20 評分

准备工作 20 分钟

总数 1小时

4 portions

食材

gochujang paste (see tip)
10 g
sesame oil
20 g
Parmesan cheese
40 g
olive oil
50 g
mascarpone
150 g
gochujang paste
20 g
water
1350 g
salt
1 tsp
mussels, fresh, cleaned in shells
300 g
shrimps, raw, medium, peeled
150 g
fish fillets, boneless skinless, cut in pieces (3 cm x 3 cm)
150 g
fresh shiitake mushrooms sliced (5 mm)
150 g
shallot cut in half
1
risotto rice e.g. Baldo, Carnaroli, Arborio
320 g
white wine
50 g
vegetable stock paste
1 tbsp
toasted sesame seeds (black)
20 g

难易度

初级

营养价值每 1 portion

钠 1603.2 mg

蛋白质 35.8 g

热量 3409.6 kJ / 814.9 kcal

脂肪 39.1 g

膳食纤维 2.4 g

饱和脂肪 12.8 g

碳水化合物 77 g

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