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Meatballs in Tomato Sauce with Potato Purée

Meatballs in Tomato Sauce with Potato Purée
4.4 18 評分
准备工作 5 分钟
总数 45 分钟
6 portions
马上体验

食材

Meatballs
  • Parmesan cheese cut in pieces (2 cm)
    70 g
  • fresh parsley leaves only
    10 sprigs
  • onion quartered
    40 g
  • garlic cloves
    2
  • pork mince (see tip)
    600 g
  • breadcrumbs
    20 g
  • medium egg
    1
  • salt
    1 tsp
  • ground black pepper
    2 - 3 pinches
Tomato Sauce and Meatballs
  • onion quartered
    80 g
  • garlic clove
    1
  • red peppers cut in pieces (3 cm)
    200 g
  • olive oil
    30 g
  • tinned chopped tomatoes
    800 g
  • fresh basil leaves torn in pieces
    15
  • sugar
    1 tsp
  • ground cinnamon (可选的)
    2 - 3 pinches
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
Steaming Meatballs and Potato Purée
  • floury potatoes peeled, cut in pieces (2-3 cm)
    800 g
  • milk
    200 g
  • unsalted butter cut in pieces
    40 g
  • ground nutmeg
    ¼ - ½ tsp
  • salt
    ½ - 1 tsp
  • ground black pepper
    ¼ - ½ tsp

难易度

初级

营养价值 每 1 portion

钠 1354 mg
蛋白质 28.7 g
热量 2517.4 kJ / 601.7 kcal
脂肪 37.4 g
膳食纤维 6 g
饱和脂肪 15 g
碳水化合物 38.7 g

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Back to Basics 9 道食谱
英国和爱尔兰

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