Mushroom quinotto

Mushroom quinotto

3.6 37 評分

准备工作 15 分钟

总数 30 分钟

4 portions

食材

Parmesan cheese cut into cubes (3 cm)
60 g
brown onion (approx. 150 g), cut into quarters
1
butter cut into pieces
80 g
water
550 g
Vegetable stock paste (see Tips)
½ tbsp
white quinoa rinsed and drained
250 g
fresh mushrooms sliced
180 g
ground black pepper to taste
1 pinch
fresh thyme leaves only
3 sprigs
pouring (whipping) cream
80 g
fresh basil leaves only, roughly torn
2 sprigs

难易度

初级

营养价值每 1 portion

钠 448.6 mg

蛋白质 15.3 g

热量 2258.6 kJ / 537.8 kcal

脂肪 32.2 g

膳食纤维 9.2 g

饱和脂肪 18.5 g

碳水化合物 42.5 g

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Focus on quinoa 7 道食谱
澳大利亚和新西兰

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