Whole roast broccoli with romesco sauce

Whole roast broccoli with romesco sauce

4.8 17 評分

准备工作 10 分钟

总数 45 分钟

4 portions

食材

broccoli (approx, 400 g), whole, stalk trimmed to sit flat
1
red capsicum deseeded, cut into pieces
1
red onion cut into pieces
½
Roma tomatoes halved
2
lemon
½
garlic cloves
3
water
3 tbsp
smoked paprika
½ tsp
extra virgin olive oil plus extra to drizzle
70 g
sea salt to season
ground black pepper to season
harissa paste (see Tip)
30 g
flaked almonds toasted, plus extra to garnish
30 g
fresh parsley leaves only, fully dried, fried (optional)
2 sprigs

难易度

初级

营养价值每 1 portion

钠 21 mg

蛋白质 3.9 g

热量 1017.4 kJ / 243.2 kcal

脂肪 21.6 g

膳食纤维 3.8 g

饱和脂肪 3 g

碳水化合物 11.1 g

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