Broccoli Stem Soup with Crispy Potato Skins

Broccoli Stem Soup with Crispy Potato Skins

4.7 46 評分

准备工作 15 分钟

总数 45 分钟

4 portions

食材

russet potato (approx. 12 oz)
1
broccoli stems
12 oz
extra virgin olive oil divided
1 oz
salt plus extra to season, to taste
1 tsp
ground black pepper plus extra to season, to taste
¼ tsp
Parmesan cheese
1 oz
yellow onions in pieces
4 oz
celery in pieces
2 oz
carrots in pieces
2 oz
garlic clove
1
homemade onion skin broth
28 oz
28 oz vegetable broth
crème fraîche
4 oz
green onions thinly sliced
2

难易度

初级

营养价值每 1 portion

钠 1237 mg

蛋白质 8 g

热量 1305 kJ / 312 kcal

脂肪 20 g

膳食纤维 2 g

饱和脂肪 9 g

碳水化合物 29 g

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