设备与配件
Tomato and olive tapenade mini bruschette
准备工作 10 分钟
总数 20 分钟
12 portions
食材
-
pitted black olives premium quality120 g
-
baby pickled capers1 tsp
-
anchovy fillet1
-
fresh thyme leaves only1 tsp
-
extra virgin olive oil plus extra to brush2 tbsp
-
freshly squeezed lemon juice1 tsp
-
ground black pepper to taste1 - 2 pinches
-
baguette cut into slices (1 cm thick) and toasted1
-
tomatoes deseeded and cut into small pieces100 g
-
fresh basil leaves torn5 - 6
-
feta cheese crumbled, to serve80 g
难易度
初级
营养价值 每 1 portion
钠
349 mg
蛋白质
3.8 g
热量
580.9 kJ /
138.3 kcal
脂肪
8.6 g
膳食纤维
1.1 g
饱和脂肪
2 g
碳水化合物
10.9 g
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