Som tum (Thai green papaya salad)

Som tum (Thai green papaya salad)

4.2 26 評分

准备工作 20 分钟

总数 20 分钟

6 portions

食材

Salad

green papaya cut into julienne (see Tips)
500 g
roasted salted peanuts
70 g
fresh bean sprouts
200 g
tomatoes deseeded and cut into thin strips
2
spring onions/shallots trimmed and cut into matchsticks
3
fresh Thai basil leaves, roughly chopped
1 bunch
fresh coriander leaves roughly chopped
1 bunch
fresh long red chilli trimmed, deseeded if preferred and cut into thin slices
1

Dressing

fish sauce
30 g
peanut oil
30 g
soy sauce
30 g
lime juice
60 g
white sugar
2 tsp
dried chilli flakes to taste
¼ - ½ tsp

难易度

初级

营养价值每 1 portion

钠 797.5 mg

蛋白质 5.6 g

热量 725 kJ / 172.6 kcal

脂肪 10.7 g

膳食纤维 5.2 g

饱和脂肪 1.8 g

碳水化合物 11.3 g

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澳大利亚和新西兰

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