设备与配件
Vegan Cashew Sauté
准备工作 20 分钟
总数 35 分钟
4 portions
食材
Sauce
-
water3 oz
-
raw cashew butter2 oz
-
coconut aminos2 oz
-
maple syrup2 oz
-
apple cider vinegar1 oz
-
lime juice½ oz
-
sesame oil½ oz
-
dried red chili flakes to taste¼ tsp
Sauté
-
sesame oil½ oz
-
zucchini in half moons (¼ in.)4 oz
-
broccoli florets in pieces4 oz
-
carrots sliced, in rounds (¼ in.)4 oz
-
bell peppers in strips (¼ in.)4 oz
-
raw cashews, unsalted3 oz
-
steamed rice, to serve (see Tip)yakisoba noodles (6 oz), precooked, to serve (see Tip)1 package
难易度
初级
营养价值 每 1 portion
钠
595 mg
蛋白质
9 g
热量
1460 kJ /
349 kcal
脂肪
24 g
膳食纤维
3 g
饱和脂肪
4 g
碳水化合物
29 g
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