设备与配件
New England Clam Boil
准备工作 20 分钟
总数 55 分钟
4 portions
食材
-
shallots cut in half2
-
garlic clove1
-
fresh thyme leaves only4 sprigs
-
dried bay leaves2
-
water12 oz
-
dry white wine8 oz
-
baby red potatoes scrubbed12 oz
-
sweet corn cobs cut into rounds (1 in.)4
-
12 oz andouille sausage, pre-cooked, cut into pieces (2 in.)linguiça cut into pieces (2 in.)12 oz
-
clams cherrystone clams, scrubbed32 oz
-
mussels, in the shell, rinsed, scrubbed and beards removed32 oz
-
unsalted butter diced4 oz
-
lemon cut into wedges1
-
French bread sliced, to serve1 loaf
难易度
初级
营养价值 每 1 portion
钠
3118.8 mg
蛋白质
87 g
热量
5522.4 kJ /
1319.9 kcal
脂肪
60.3 g
膳食纤维
7.2 g
饱和脂肪
26.2 g
碳水化合物
98.6 g
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