Pork Cheek and Cherry Stew with Roast Potatoes and Tenderstem Broccoli

Pork Cheek and Cherry Stew with Roast Potatoes and Tenderstem Broccoli

4.1 7 評分
准备工作 20 分钟
总数 2小时 40 分钟
4 portions

食材

  • water
    500 g
  • potatoes (e.g. Maris Piper, King Edward), peeled, cut in pieces (approx. 5 cm)
    800 g
  • garlic cloves
    8
  • olive oil
    50 g
  • salt
    3 tsp
  • ground black pepper
    6 pinches
  • onions quartered
    100 g
  • carrot cut in pieces (2 cm)
    100 g
  • celery cut in pieces (2 cm)
    100 g
  • plain flour
    5 Tbsp
  • pork cheeks (approx. 90 g each)
    8
  • olive oil
    2 ½ Tbsp
  • tinned pitted black cherries, in syrup drained, reserving syrup (1 x 425 g tin or 1 x 370 g jar)
    220 - 250 g
  • sour cherry jam
    25 g
  • cherry beer
    330 g
    beer, fruit beer of choice (see tip)
  • dried bay leaf
    1
  • fresh thyme leaves only
    3 sprigs
  • balsamic vinegar
    20 g
  • tenderstem broccoli
    350 g
  • cornflour mixed with 2 Tbsp water
    2 Tbsp

难易度

初级


营养价值 每 1 portion

1949 mg
蛋白质 57 g
热量 4366 kJ / 1044 kcal
脂肪 51 g
膳食纤维 11 g
饱和脂肪 13 g
碳水化合物 82 g

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