设备与配件
Prawn and pork pops with turmeric lime sauce
准备工作 35 分钟
总数 1小时 5 分钟
5 portions
食材
Prawn and pork pops
-
garlic cloves2
-
piece fresh ginger peeled2 cm
-
fresh coriander leaves only3 sprigs
-
pork mince500 g
-
panko breadcrumbs15 g
-
soy sauce2 tbsp
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ground black pepper½ tsp
-
raw prawns (small), peeled and deveined (see Tips)10
Turmeric lime sauce
-
limes zested (no white pith) and juiced2
-
roasted salted cashews40 g
-
fresh turmeric peeled20 g
-
fresh kaffir lime leaves stalks removed and leaves torn into pieces2
-
garlic clove1
-
fish sauce2 - 3 tsp
-
palm sugar shaved20 g
-
fresh long green chilli trimmed, cut into halves and deseeded if preferred1
-
extra virgin olive oil plus extra for brushing20 g
难易度
初级
营养价值 每 1 portion
钠
1064.3 mg
蛋白质
30.8 g
热量
1460.7 kJ /
347.8 kcal
脂肪
20.4 g
膳食纤维
3.5 g
饱和脂肪
5.7 g
碳水化合物
10.5 g
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