Quinoa vegetable purée (around 6 months)

Quinoa vegetable purée (around 6 months)

4.7 63 評分

准备工作 15 分钟

总数 40 分钟

1075 g

食材

water plus extra if needed
1260 g
white quinoa
130 g
carrot peeled and cut into pieces
130 g
sweet potato peeled and cut into pieces
250 g
butter
50 g
zucchini cut into pieces (2-3 cm)
200 g
ripe pear peeled, cored and cut into pieces
150 g
ground cinnamon
¼ tsp

难易度

初级

营养价值每 1075 g

蛋白质 26.9 g

热量 4866 kJ / 1158.6 kcal

脂肪 49.6 g

膳食纤维 29.3 g

碳水化合物 134.5 g

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还收录在

Wholefood child 88 道食谱
澳大利亚和新西兰

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