设备与配件
Chicken Tacos al Pastor
准备工作 15 分钟
总数 45 分钟
8 portions
食材
-
onions quartered275 g
-
fresh pineapple cut in pieces350 g
-
garlic cloves2
-
dried guajillo chillies halved, deseeded35 g
-
ancho chillies halved, deseeded25 g
-
achiote paste50 g
-
cider vinegar70 g
-
orange juice250 g
-
whole allspice berries4
-
dried oregano½ tsp
-
fine sea salt1 tsp
-
chicken breasts, skinless cut in pieces (5 cm)1000 g
-
maize tortillas for serving24
-
fresh coriander leaves only, finely chopped, for garnishing5 sprigs
-
lime, cut in wedges, for servinglemon cut in wedges, for serving1
难易度
初级
营养价值 每 1 portion
蛋白质
34 g
热量
1777 kJ /
423 kcal
脂肪
4 g
碳水化合物
60 g
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