搜索
Vegetarian quiche

Vegetarian quiche
3.8 70 評分
准备工作 30 分钟
总数 1小时 55 分钟
6 portions
马上体验

食材

Pastry
  • rolled oats
    45 g
  • hazelnuts
    60 g
  • sunflower seeds
    80 g
  • plain flour
    115 g
  • butter chilled and cut into pieces, plus extra for greasing
    100 g
  • egg
    1
  • cold water
    ½ - 1 tsp
Filling
  • asparagus trimmed
    1 bunch
  • boiling water
  • vintage cheddar cheese cut into pieces
    60 g
  • leek trimmed and cut into thin slices
    1
  • extra virgin olive oil
    20 g
  • fresh baby spinach leaves
    40 g
  • salt to season
  • ground black pepper to season
  • eggs
    4
  • milk of choice
    60 g
  • pouring (whipping) cream
    60 g
  • raw baby beetroots (orange or red), trimmed and cut into thin slices
    3

难易度

初级

营养价值 每 1 portion

蛋白质 19.1 g
热量 2307.4 kJ / 549.4 kcal
脂肪 41.5 g
膳食纤维 6.7 g
碳水化合物 23.3 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Wholefood child 88 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Vegetarian chilli

Vegetarian chilli

4.8(265)

35 分钟

Crispy Korean tofu

Crispy Korean tofu

4.8(259)

1小时 20 分钟

Chickpea shawarma salad bowl

Chickpea shawarma salad bowl

4.8(127)

40 分钟

Warm bulgur salad with orange dressing

Warm bulgur salad with orange dressing

4.8(79)

40 分钟

Ricotta and spinach crespelle "cake"

Ricotta and spinach crespelle "cake"

4.8(60)

40 分钟

Spiced paneer parcels

Spiced paneer parcels

4.9(45)

50 分钟

Walnut and spinach pesto

Walnut and spinach pesto

4.9(38)

5 分钟

Basmati rice in Varoma bundt tin

Basmati rice in Varoma bundt tin

4.9(24)

35 分钟

Warm bulgur salad with orange dressing

Warm bulgur salad with orange dressing

4.9(22)

40 分钟

Ancho chilli bean bowl

Ancho chilli bean bowl

4.9(21)

1小时

Hearty minestrone with herb gremolata

Hearty minestrone with herb gremolata

4.8(20)

40 分钟

Hasselback beetroot salad with macadamia cream

Hasselback beetroot salad with macadamia cream

4.9(16)

1小时

 显示所有