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Split Pea Soup

Split Pea Soup
4.5 99 評分
准备工作 20 分钟
总数 1小时 25 分钟
6 portions
马上体验

食材

  • yellow onions in pieces
    6 oz
  • carrots in pieces
    3 oz
  • celery in pieces
    3 oz
  • garlic cloves
    2
  • extra virgin olive oil
    ½ oz
  • salt
    ½ tsp
  • dried thyme (可选的)
    ¼ tsp
  • ground cumin (可选的)
    ¼ tsp
  • smoked ham diced (½ in.)
    8 oz
  • green split peas, dried rinsed
    16 oz
  • chicken stock reduced sodium
    32 oz
  • water
    6 oz
  • cracked black pepper to garnish

难易度

初级

营养价值 每 1 portion

钠 815.5 mg
蛋白质 29.5 g
热量 1362.6 kJ / 325.7 kcal
脂肪 5.2 g
膳食纤维 19.5 g
饱和脂肪 1.2 g
碳水化合物 57.8 g

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马上体验 更多信息

还收录在

Satisfying Soups 12 道食谱
美国

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