设备与配件
Feijoada (Bean and Meat Stew)
准备工作 10 分钟
总数 1小时 10 分钟
6 portions
食材
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water1750 g
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savoy cabbage, cut in stripspointed cabbage cut in strips600 g
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garlic cloves2
-
onions quartered150 g
-
carrots cut in pieces (2 cm)150 g
-
tinned chopped tomatoes150 g
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olive oil30 g
-
smoked bacon diced100 g
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white wine150 g
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dried bay leaf1
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2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each)2
-
dried red chilli1
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pork belly, boneless and skinless sliced100 g
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pork spare ribs250 g
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1 smoked pork sausagefarinheira sausage1
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chorizo sliced (approx. 100 g)½
-
black pudding (whole)200 - 250 g
-
tinned butter beans rinsed, drained1000 g
难易度
初级
营养价值 每 1 portion
蛋白质
32 g
热量
3904 kJ /
934 kcal
脂肪
70 g
碳水化合物
38 g
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