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Kimchi stew

Kimchi stew
4.0 13 評分
准备工作 10 分钟
总数 30 分钟
4 portions
马上体验

食材

  • boiling water
    500 g
  • dried shiitake mushrooms cut into slices
    20 g
  • extra virgin olive oil
    10 g
  • brown onion (approx. 180 g), cut into quarters
    1
  • fresh long red chilli trimmed, deseeded if preferred and cut into thirds
    1
  • garlic cloves
    2
  • piece fresh ginger peeled and cut into slices
    2 ½ cm
  • kimchi (see Tips)
    250 g
  • daikon peeled and cut into thin slices (5-10 mm)
    200 g
  • tamari gluten free (see Tips)
    2 tbsp
  • pure maple syrup
    1 tsp
  • firm tofu pressed and cut into squares (see Tips)
    200 g
  • spring onions/shallots cut into slices
    2
  • radishes cut into thin slices
    4
  • sesame seeds
    1 tbsp

难易度

初级

营养价值 每 1 portion

蛋白质 10.9 g
热量 794.2 kJ / 189.1 kcal
脂肪 8.4 g
膳食纤维 5.6 g
碳水化合物 17.1 g

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Plant to Plate 120 道食谱
澳大利亚和新西兰

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