设备与配件
Vegetables with Brown Rice (6-8 months)
准备工作 20 分钟
总数 1小时 5 分钟
6 portions
食材
-
short grain brown rice2 oz
-
water16 oz
-
butternut squash peeled, cut into pieces (1 in.)2 oz
-
carrots peeled, cut into pieces (1 in.)2 oz
-
sweet potato peeled, cut into pieces (1 in.)2 oz
难易度
初级
营养价值 每 1 portion
钠
15.1 mg
蛋白质
1 g
热量
199.7 kJ /
47.7 kcal
脂肪
0.4 g
膳食纤维
1.4 g
饱和脂肪
0 g
碳水化合物
11.3 g
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