Ginger chicken and crunchy noodle salad

Ginger chicken and crunchy noodle salad

4.1 17 評分

准备工作 20 分钟

总数 30 分钟

4 portions

食材

Ginger soy dressing

garlic clove
1
piece fresh ginger peeled
3 cm
soy sauce
2 tbsp
caster sugar
30 g
light olive oil
60 g
sesame oil
1 tsp
white wine vinegar
40 g

Poached chicken and salad

piece fresh ginger peeled
10 cm
water
1400 g
Chicken stock paste (see Tips)
2 tsp
chicken tenderloins cut into halves
500 g
mixed salad greens (see Tips)
200 - 300 g
spring onions/shallots trimmed and cut into thin slices
2 - 3
carrot cut into thin slices (see Tips)
1
radishes cut into thin slices (see Tips)
4 - 6

Fried noodles

oil for frying
fresh chow mein noodles (see Tips)
20 - 30 g

难易度

初级

营养价值每 1 portion

钠 1159.7 mg

蛋白质 32.5 g

热量 1941.1 kJ / 462.2 kcal

脂肪 28.9 g

膳食纤维 4.7 g

饱和脂肪 4.3 g

碳水化合物 16.8 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Simply Delicious 88 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Mini chicken kyivs

Mini chicken kyivs

45 分钟

Chipotle bean and corn salad

Chipotle bean and corn salad

40 分钟

Turmeric lime chicken skewers

Turmeric lime chicken skewers

1小时 30 分钟

Broccoli, red capsicum and pine nut salad

Broccoli, red capsicum and pine nut salad

10 分钟

Scallops with pea purée

Scallops with pea purée

25 分钟

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

10 分钟

Tandoori chicken

Tandoori chicken

45 分钟

Sweetcorn and black rice salad

Sweetcorn and black rice salad

1小时

Warm bulgur salad with orange dressing

Warm bulgur salad with orange dressing

40 分钟

Camembert with cranberries and almonds

Camembert with cranberries and almonds

30 分钟

Mushroom and chicken vol-au-vents

Mushroom and chicken vol-au-vents

1小时 40 分钟

Onion bhaji

Onion bhaji

45 分钟

显示所有