Baked kibbeh (kibbeh bil sanieh)

Baked kibbeh (kibbeh bil sanieh)

4.7 29 評分
准备工作 20 分钟
总数 1小时 35 分钟
8 portions

食材

Filling
  • onions cut into quarters
    150 g
  • sunflower oil
    40 g
  • pine nuts
    70 g
  • lamb meat finely minced
    400 g
    400 g beef, finely minced
  • salt
    1 tsp
  • freshly ground pepper
    1 tsp
  • ground cinnamon
    1 pinch
Kibbeh
  • lamb fillet sinew free, cut into cubes (3 cm)
    500 g
    500 g beef tenderloin, cut into cubes (3 cm)
  • ice cubes
    4
  • onions cut into quarters
    200 g
  • fine bulgur wheat rinsed with cold water and strained well (see tip)
    300 g
  • salt
    2 level tsp
  • ground cinnamon
    2 level tsp
Assembly and baking
  • sunflower oil plus extra for greasing
    10 g
  • freshly ground pepper (可选的)
    1 level tsp
  • Arabian spice mix (可选的)
    1 level tsp

难易度

高级


营养价值 每 1 portion

蛋白质 31.3 g
热量 1937 kJ / 463 kcal
脂肪 23.6 g
碳水化合物 31.5 g

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