Slow Cooked Beans with Cider

Slow Cooked Beans with Cider

2.3 4 評分

准备工作 15 分钟

总数 2小时 30 分钟

8 portions

食材

dried cannellini beans soaked overnight then drained
450 g
water to cover
tomato purée
75 g
sugar cane molasses
3 Tbsp
brown sugar
2 Tbsp
Dijon mustard
1 ½ tsp
cider vinegar
2 Tbsp
dry cider
375 g
fine sea salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
¼ tsp
fresh thyme leaves
2 tsp
onions quartered
170 g
carrots cut in pieces (3 cm)
110 g
olive oil
2 Tbsp

难易度

初级

营养价值每 1 portion

蛋白质 13.6 g

热量 1040 kJ / 248 kcal

脂肪 4.8 g

碳水化合物 37.7 g

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英国和爱尔兰

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