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Bengali fish cakes

Bengali fish cakes
4.2 36 評分
准备工作 25 分钟
总数 1小时 20 分钟
12 portions
马上体验

食材

  • bread cut into pieces (see Tips)
    1 slice
  • water
    500 g
  • potatoes peeled and cut into pieces (2-3 cm)
    350 g
  • skinless salmon fillets (approx. 2 fillets)
    350 g
  • olive oil plus extra for frying
    1 tsp
  • fresh long green chillies trimmed, cut into halves and deseeded
    2 - 3
  • brown onion
    80 g
  • fresh coriander leaves and stalks, cut into thirds
    12 sprigs
  • garlic paste (see Tips)
    1 tsp
  • ginger paste (see Tips)
    1 tsp
  • ground turmeric
    ½ tsp
  • ground coriander
    1 tsp
  • garam masala (see Tips)
    2 tsp
  • sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • lemons cut into wedges for serving

难易度

初级

营养价值 每 1 portion

钠 226.9 mg
蛋白质 7.9 g
热量 531.1 kJ / 126.4 kcal
脂肪 7.1 g
膳食纤维 2.3 g
饱和脂肪 1.3 g
碳水化合物 6.6 g

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还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

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