Orzo Salad with Artichoke and Feta

Orzo Salad with Artichoke and Feta

4.0 88 評分

准备工作 15 分钟

总数 25 分钟

4 portions

食材

water
1100 g
orzo rinsed and drained
400 g
extra virgin olive oil
2 Tbsp
fine sea salt to taste
½ tsp
fresh flat-leaf parsley leaves only, plus extra for garnishing
4 sprigs
feta cheese in pieces
130 g
artichoke hearts, marinated drained
340 g
pine nuts toasted
60 g
sun-dried tomatoes cut in thin slices
100 g
tinned chickpeas rinsed and drained (1 x 400 g tin)
240 g
lemon juice
1 Tbsp
ground black pepper to taste
1 pinch

难易度

初级

营养价值每 1 portion

蛋白质 30 g

热量 3281 kJ / 781 kcal

脂肪 25 g

膳食纤维 20 g

碳水化合物 96 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Vegetarian Cooking 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Roast Potatoes with Rosemary and Garlic

Roast Potatoes with Rosemary and Garlic

1 h 10 min

Minted Mushy Peas with Crème Fraîche

Minted Mushy Peas with Crème Fraîche

20 min

Cumin Rice

Cumin Rice

25 min

Steamed Corn on the Cob

Steamed Corn on the Cob

25 min

Colourful Quinoa Salad

Colourful Quinoa Salad

40 min

Rosemary Mashed Root Vegetables

Rosemary Mashed Root Vegetables

45 min

Crispy Smashed Jersey Royals with Salsa Verde

Crispy Smashed Jersey Royals with Salsa Verde

1 h 15 min

Cumberland Sausage and Apple Stuffing Loaf

Cumberland Sausage and Apple Stuffing Loaf

1 h 20 min

Chestnut and Cranberry Stuffing

Chestnut and Cranberry Stuffing

1 h 55 min

Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)

Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)

5 min

Egg and Onion

Egg and Onion

25 min

Green Bean Bundles, Potatoes and Thyme Butter

Green Bean Bundles, Potatoes and Thyme Butter

50 min

显示所有