Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche

3.8 90 評分

准备工作 30 分钟

总数 1小时 40 分钟

8 portions

食材

Pastry

buckwheat groats
200 g
salt
1 pinch
unsalted butter chilled and cut into pieces
100 g
water
45 g
plain flour for dusting

Filling

brown onion cut into halves
100 g
garlic clove
1
raw beetroot peeled and cut into quarters
250 g
eggs
5
full cream milk
400 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
fresh spinach leaves torn into pieces
50 g
feta cheese cut into pieces (1 cm)
100 g

难易度

中级

营养价值每 1 portion

钠 285.8 mg

蛋白质 12.5 g

热量 1323 kJ / 315 kcal

脂肪 18.6 g

膳食纤维 4.3 g

饱和脂肪 10.5 g

碳水化合物 23 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Focus on Buckwheat 9 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Garlic and coriander naan

Garlic and coriander naan

1 h 30 min

Leek and ham tart

Leek and ham tart

1 h 55 min

Sweet potato quiche with prosciutto

Sweet potato quiche with prosciutto

1 h 15 min

Soft Chinese bread rolls

Soft Chinese bread rolls

1 h 20 min

Mushroom and chicken vol-au-vents

Mushroom and chicken vol-au-vents

1 h 40 min

Pan de Sal

Pan de Sal

2 h 20 min

Pizza in Bianco

Pizza in Bianco

1 h 20 min

Tandoori chicken pizza

Tandoori chicken pizza

1 h 30 min

Gougères

Gougères

55 min

Ciabatta olive sticks

Ciabatta olive sticks

2 h 5 min

Cranberry bacon stuffing

Cranberry bacon stuffing

10 min

Garlic and coriander naan

Garlic and coriander naan

1 h 30 min

显示所有