设备与配件
Sweet potato quiche with prosciutto
准备工作 15 分钟
总数 1小时 15 分钟
6 portions
食材
-
sweet potatoes (approx. 400 g)2
-
sweet paprika2 pinches
-
extra virgin olive oil2 tbsp
-
garlic cloves2
-
onion (approx. 150 g), cut into halves1
-
Danish feta crumbled200 g
-
fresh baby spinach leaves60 g
-
eggs5
-
pouring (whipping) cream60 g
-
ground black pepper1 - 2 pinches
-
prosciutto thinly sliced100 g
难易度
初级
营养价值 每 1 portion
钠
773.7 mg
蛋白质
16.9 g
热量
1252.6 kJ /
298.2 kcal
脂肪
19.8 g
膳食纤维
2.9 g
饱和脂肪
6.2 g
碳水化合物
12.2 g
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