Baingan Raita (Aubergine Raita)

Baingan Raita (Aubergine Raita)

3.7 11 評分

准备工作 5 分钟

总数 15 分钟

450 g

食材

plain yoghurt
300 g
aubergines halved then sliced (1 cm)
130 g
vegetable oil
35 g
fine sea salt
½ tsp
ground cumin
½ tsp
chilli powder
½ tsp

难易度

初级

营养价值每 50 g

钠 124.6 mg

蛋白质 1.4 g

热量 243.2 kJ / 58.1 kcal

脂肪 5.1 g

膳食纤维 0.5 g

饱和脂肪 1.3 g

碳水化合物 2.5 g

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A Taste of India 72 道食谱
英国和爱尔兰

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