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Fattoush with grilled haloumi

Fattoush with grilled haloumi
4.7 43 評分
准备工作 20 分钟
总数 5小时
4 portions
马上体验

食材

Haloumi
  • full cream milk
    2000 g
  • junket tablets (see Tips)
    4
  • water plus 1 extra tbsp for dissolving
    250 g
  • non-iodised salt
    20 g
Salad dressing
  • garlic clove
    1
  • extra virgin olive oil
    60 g
  • lemon juice (approx. 1 lemon)
    40 g
  • sumac to taste
    1 - 2 tsp
  • sugar (optional)
    ¼ tsp
Fattoush
  • pita breads
    2
  • extra virgin olive oil for brushing and frying
    2 tbsp
  • cherry tomato cut into halves
    200 g
  • Lebanese cucumbers (approx. 235 g), deseeded and cut into pieces (2 cm)
    2
  • red capsicum (approx. 225 g), deseeded and cut into pieces (2 cm)
    1
  • green capsicum (approx. 180 g), deseeded and cut into pieces (2 cm)
    1
  • red onion cut into thin slices
    ½
  • red radishes then cut into thin slices
    4
  • fresh flat-leaf parsley leaves only, torn into pieces
    7 sprigs
  • fresh coriander leaves only, torn into pieces
    7 sprigs
  • sea salt to taste
    1 - 2 pinches
  • ground black pepper to taste
    1 - 2 pinches
  • lemon juice for drizzling

难易度

中级

营养价值 每 1 portion

钠 2525.8 mg
蛋白质 24 g
热量 3021.3 kJ / 719.5 kcal
脂肪 42.5 g
膳食纤维 6.5 g
饱和脂肪 15 g
碳水化合物 59.3 g

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还收录在

Vegetarian Kitchen 87 道食谱
澳大利亚和新西兰

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