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Ingredients
- 200 g Dinkelkörner
- 530 g Wasser und mehr zum Garen der Spätzle
- 300 g Hokkaido-Kürbis, in Würfeln (5 cm)
- 200 g Weizenmehl Type 550
- 1 geh. TL Salz und 2-3 TL zum Garen der Spätzle
- 4 Eier
- 2 - 3 EL Kürbiskernöl, z.B. aus der Steiermark
- Nutrition
- per 1 Portion
- Calories
- 2149 kJ / 513 kcal
- Protein
- 21 g
- Carbohydrates
- 70 g
- Fat
- 14 g
- Fibre
- 8.3 g
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替代食谱
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