Devices & Accessories
Spinatkopita mit Gambas und Feta (Griechenland)
Prep. 30 min
Total 1 h
4 Portionen
Ingredients
-
Wasser400 g
-
Blattspinat, frisch grob geschnitten400 g
-
Knoblauchzehe1
-
Schalotte1
-
Butter in Stücken70 g
-
Feta in Stücken (ca. 3 x 4 cm)200 g
-
Ei1
-
Salz¼ TL
-
Pfeffer1 Prise
-
rohe Garnelen große (Gambas), küchenfertig4
-
Filoteig (200 g)8 Blätter
-
Sesam (optional) zum Bestreuen1 - 2 TL
Difficulty
medium
Nutrition per 1 Portion
Protein
22 g
Calories
2114 kJ /
505 kcal
Fat
31 g
Fibre
2.8 g
Carbohydrates
32 g
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