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Ingredients
- 1100 g Wasser
- 1 ½ TL Salz
- 50 g Basmati-Reis
- 100 g Zwiebeln, halbiert
-
100
g Knollensellerie, in Stücken
or 100 g Staudensellerie, in Stücken - 200 g Möhren, in Stücken
- 75 g Butter, in Stücken
- 150 g Äpfel, geviertelt
- 80 g Banane, in Scheiben
- ½ Vanilleschote, Mark ausgekratzt
- 2 TL Curry, z.B. Sansibar-Currymischung
-
1000
g Gemüsefond
or 1000 g Geflügelfond - ¼ TL schwarzer Pfeffer, gemahlen
- 1 Zimtstange
- 100 g Sahne
- 8 TL Röstzwiebeln
- Nutrition
- per 1 Portion
- Calories
- 876 kJ / 209 kcal
- Protein
- 3 g
- Carbohydrates
- 16 g
- Fat
- 14 g
- Fibre
- 2.4 g
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替代食谱
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