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Ingredients
- 2 Dosen geschälte Tomaten (Bruttogewicht à 400 g)
- 2 Knoblauchzehen
- 70 g Zwiebeln, halbiert
- 250 g Ananas, frisch oder aus der Dose, in Stücken
- 100 g Apfel (z.B. Boskop), geviertelt
- 50 g rote Paprika, in Stücken
- 200 g Ahornsirup
-
80
g Apfelessig
or 80 g Cidre-Essig - 2 TL Salz
- 1 gestr. EL Curry
- 70 g Tomatenmark
- Nutrition
- per 1 Flasche
- Calories
- 1343 kJ / 321 kcal
- Protein
- 3 g
- Carbohydrates
- 69 g
- Fat
- 1 g
- Fibre
- 4.6 g
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替代食谱
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