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Ingredients
- 140 g Zwiebeln, halbiert
- 30 g Öl
- 700 g Rindfleisch (Schulter oder Rib Eye), in Würfeln (3 cm)
- 300 g Bier (Guinness Extra Stout oder Marc's Chocolate Bock)
- 1 TL Salz
- ¼ TL Pfeffer, z.B. Sansibar-Pfeffer
- 1 TL Paprika edelsüß
- 100 g Möhren, in Scheiben (5 mm)
- 100 g Porree, in Ringen (1 cm)
- 100 g Knollensellerie, in Würfeln (1 cm)
- 1 Portion Bratensaucenkonzentrat (28-g-Töpfchen für 0,25 l Sauce), z.B. von Knorr Sauce pur - Bratensauce
- Nutrition
- per 1 Portionen
- Calories
- 1612 kJ / 385 kcal
- Protein
- 38 g
- Carbohydrates
- 11 g
- Fat
- 18 g
- Fibre
- 3.1 g
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替代食谱
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