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Ingredients
- 1 gousse d'ail
- 80 g d'oignon, coupé en deux
- 20 g de beurre
- 800 g de potimarron, non épluché, en morceaux
- 400 g d'eau
- 3 pincées de sel
- 3 pincées de poivre moulu
- 100 g de crème fraîche
- Nutrition
- per 1 portion
- Calories
- 926.7 kJ / 221.5 kcal
- Protein
- 2.9 g
- Carbohydrates
- 26.3 g
- Fat
- 13.5 g
- Saturated Fat
- 8.3 g
- Fibre
- 4.4 g
- Sodium
- 133.5 mg
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替代食谱
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