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Ingredients
- 1 tsp salt, plus extra to season, to taste
- 1 tsp dried thyme
- ½ - 1 tsp chili powder, to taste
- ½ tsp paprika
- ¼ tsp ground cumin
- ⅛ tsp ground cinnamon
- ⅛ tsp ground black pepper, plus extra to season, to taste
- 28 oz boneless beef chuck roast, cut into 2-3 pieces (to fit into mixing bowl)
- 4 oz yellow onion, cut into wedges (¼ in.)
- 14 ½ oz canned crushed tomatoes
- 2 dried red chilies
- ½ oz balsamic vinegar
- 2 garlic cloves, smashed
- 12 oz brown ale
- 8 oz beef broth
- baguettes, sub or hoagie rolls, to serve
- Nutrition
- per 1 portion
- Calories
- 1521.1 kJ / 363.6 kcal
- Protein
- 47.1 g
- Carbohydrates
- 17.8 g
- Fat
- 10.2 g
- Saturated Fat
- 4 g
- Fibre
- 3.2 g
- Sodium
- 1064.1 mg
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替代食谱
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