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Ingredients
- 1550 g d'eau
- 2 cuisses de poulet
- sel
- poivre moulu
- 150 g de lait
- 3 g de levure boulangère sèche
- 6 g de levure chimique
- 300 g de farine T55, et un peu pour fariner
- 5 g de sel
- 20 g de sucre en poudre
- 90 g d'oignons frais, coupés en quatre
- 1 gousse d'ail
- 2 cm de gingembre frais
- 1 c. à café d'huile de coco
- 2 c. à café de curry en poudre
- 100 g de lait de coco
- 1 cube de bouillon de légumes
- 30 g de raisins secs blonds
- 5 brins de coriandre fraîche, équeutés
- Nutrition
- per 1 portion
- Calories
- 1240 kJ / 296 kcal
- Protein
- 32 g
- Carbohydrates
- 11 g
- Fat
- 15 g
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替代食谱
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