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Ingredients
- ½ oz fresh parsley, leaves only, plus extra to garnish
- 3 ½ oz yellow onions, cut into pieces
- 2 garlic cloves
- ½ oz olive oil
- 9 oz fresh mixed mushrooms (e.g. button, cremini, chanterelles, boletes, oyster mushrooms), sliced
- 2 oz dry white wine
- 9 oz buckwheat groats, rinsed
- 19 oz vegetable stock, divided
- ½ tsp salt
- ¼ tsp ground black pepper
- 1 oz unsalted butter
- 2 oz Gorgonzola cheese, cut in pieces
-
1
oz hazelnuts, chopped
or 1 oz sliced almonds
- Nutrition
- per 1 portion
- Calories
- 1813.3 kJ / 433.4 kcal
- Protein
- 14.8 g
- Carbohydrates
- 53.7 g
- Fat
- 19.6 g
- Saturated Fat
- 6.5 g
- Fibre
- 8.7 g
- Sodium
- 448.1 mg
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替代食谱
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