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Ingredients
- 2 gousses d'ail
- 10 g de gingembre frais
- 250 g de yaourt nature
- le jus d'un citron jaune
- 2 c. à soupe d'épices tandoori
- 3 c. à soupe d'huile d'olive
- du sel
- 4 pilons de poulet, avec la peau
- 1200 g d'eau
- 250 g de riz basmati
-
1
dose de safran en poudre
or quelques pistils de safran - 60 g de pistaches vertes, concassées
- Nutrition
- per 1 portion
- Calories
- 2998 kJ / 717 kcal
- Protein
- 38 g
- Carbohydrates
- 60 g
- Fat
- 35 g
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替代食谱
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