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Ingredients
- 220 g di banane mature a pezzi
- 1 uovo
- 80 g di zucchero grezzo
- 100 g di olio di semi di girasole
- 140 g di farina integrale
-
80
g di bevanda a base di anacardi
or 80 g di bevanda a base di mandorle - 1 cucchiaino di succo di limone, spremuto fresco
- 1 pizzico di sale
-
30
g di mirtilli rossi disidratati
or 30 g di uva passa - 15 g di lievito in polvere per dolci
- Nutrition
- per 1 porzione
- Calories
- 823.2 kJ / 196.8 kcal
- Protein
- 2.3 g
- Carbohydrates
- 24.8 g
- Fat
- 10.8 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.9 g
- Sodium
- 0.1 mg
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替代食谱
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