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Ingredients
Pulled Pork
- 5 oz red onions, in pieces
- 1 garlic clove
- 3 tbsp taco seasoning
- 28 oz boneless pork shoulder, sinew free, trimmed (5-6 lg. pieces)
- 2 oz apple cider vinegar
- 1 ½ oz Worcestershire sauce
- 1 oz dark brown sugar
- ½ oz soy sauce
- 14 ½ oz canned diced tomatoes
- 1 oz tomato paste
- 8 oz water
- 1 ½ tbsp corn starch
Salad and Assembly
- 1 Fuji apple, cored, quartered, thinly sliced
- 1 fennel bulb, cored, halved, thinly sliced
- 2 oz arugula
- 1 lemon, juice only
- bread, of choice
- 1 avocado, thinly sliced
- sour cream, to garnish
- fresh cilantro leaves, to garnish
- 2 limes, in wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 2510 kJ / 600 kcal
- Protein
- 49 g
- Carbohydrates
- 56 g
- Fat
- 21 g
- Saturated Fat
- 6 g
- Fibre
- 12 g
- Sodium
- 1185 mg
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替代食谱
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