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Ingredients
- 100 g de verduras, (p.ej. chícharo, chayote, zanahoria, calabacita) en trozos
- 60 g de papa, pelada y en trozos
- 40 g de pechuga de pollo deshuesada y sin piel, en cubos
- 350 g de agua
- 1 pizca de sal
- 1 cucharada de aceite de oliva, (opcional)
- Nutrition
- per 1 porción
- Calories
- 563 kJ / 134 kcal
- Protein
- 6 g
- Carbohydrates
- 10 g
- Fat
- 8 g
- Fibre
- 1 g
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替代食谱
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