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Ingredients
- 700 g de frijol bayo entero, enlatado, o frijoles cocidos, escurridos
- 100 g de cebolla, en trozos
- 100 g de chile poblano, desvenado y en trozos
- 100 g de tocino ahumado, en trozos
- 1 diente de ajo
- 150 g de jitomate, en trozos
- 30 g de aceite
- 750 g de agua
- 2 cubos de caldo
- ½ cucharadita de pimienta negra molida
- 1 chile chipotle adobado, (opcional)
- 150 g de pasta seca, tipo penne
- Nutrition
- per 1 porción
- Calories
- 1137.2 kJ / 271.8 kcal
- Protein
- 11.2 g
- Carbohydrates
- 36.6 g
- Fat
- 9.4 g
- Saturated Fat
- 2.1 g
- Fibre
- 5.6 g
- Sodium
- 205 mg
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替代食谱
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