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Ingredients
- 350 g de lentejas
- 100 g de cebolla, en trozos
- 2 dientes de ajo
- 100 g de zanahoria, en trozos
- 100 g de chile poblano, desvenado y en trozos
- 1 chile serrano, en mitades
- 100 g de calabacita, en trozos
- 1 cucharada de paprika
- 20 g de aceite
- 2 cubos de caldo
- 1 hoja de laurel seca
- 950 g de agua
- Nutrition
- per 1 porción
- Calories
- 1667 kJ / 397 kcal
- Protein
- 23 g
- Carbohydrates
- 63 g
- Fat
- 7 g
- Fibre
- 6 g
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替代食谱
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